Powr Labs™ Chest Heart Rate Monitor Pairing
Pairing Guide
Chest HRM Pairing
Step-by-step pairing instructions for every major app and device — updated for 2026. Get connected in minutes.
⚠️ Important: Always wear the monitor against your chest before pairing — skin contact is required to power it on. The HRM supports one connection at a time — unpair from your phone's Bluetooth first.
🔑 Before You Pair — Do This First
⚠️ Skipping these steps is the #1 cause of failed pairing. Follow them every time before connecting to a new app or device.
- Put on the chest strap — wear it snugly just below your pectoral muscles. The monitor only powers on through skin contact.
- Moisten the electrode patches — wet the two electrode areas on the back of the strap with water. This is required for accurate readings.
- Remove existing Bluetooth pairing on your phone — go to Phone Settings → Bluetooth. If the HRM is listed there, tap "Forget This Device". This is critical — the HRM can only hold one connection at a time.
- Always pair from inside your app — never use your phone's main Bluetooth settings to connect. Open your fitness app and pair from its sensor or heart rate screen.
- Keep other devices away — if another phone, watch, or device is nearby and has previously paired with the HRM, move it out of range or disable its Bluetooth first.
Tip: The white LED on the sensor will flash for ~20 seconds after a successful connection, then turn off. This is completely normal — you are still connected.
📱 Fitness Apps
The Powr Labs Chest HRM pairs via Bluetooth 5.0 with all major fitness apps. Follow the instructions for your app below.
🏃 Strava
For running and cycling. Supports Bluetooth LE heart rate monitors directly.
- Wear the HRM and open Strava
- Tap Record from the bottom navigation bar
- Slide up the menu from the bottom and tap Add a Sensor
- Strava searches automatically — select your HRM when it appears
- Tap Done to return to the record screen
🚴 Zwift
For indoor cycling and running. Supports both Bluetooth and ANT+.
- Wear the HRM and open Zwift
- On the pairing screen, click the Heart Rate field
- Zwift scans for sensors — select your HRM from the list
- Click OK to confirm, then start your ride
📊 Elite HRV
For Heart Rate Variability tracking. Fully supports R-R intervals with the Chest HRM.
- Wear the HRM and open Elite HRV
- Tap New Reading on the home screen
- Tap the sensor icon and select your HRM from the list
- Wait for the connection indicator to turn green
- Tap Start Reading
❤️ Polar Beat
For general fitness and heart rate tracking. Works via Bluetooth.
- Wear the HRM and open Polar Beat
- Tap the Settings gear icon
- Select Connect a Sensor
- Tap Heart Rate Sensor and select your HRM
- Confirm the connection and start your workout
⚡ Wahoo Fitness
For Wahoo bike computers, trainers, and general fitness tracking.
- Wear the HRM and open the Wahoo app
- Tap the Settings icon (gear, top right)
- Select Sensors
- Tap + Add Sensor and choose Heart Rate
- Select your HRM from the discovered list
🚲 Peloton
For Peloton bikes, treads, and the Peloton app. Pairs via Bluetooth.
- Wear the HRM and open the Peloton app or turn on your Peloton device
- Go to Settings → Heart Rate Monitor
- Select Connect and choose your HRM from the list
- Your heart rate will display on screen during class
🗺️ MapMyRun / MapMyRide
Under Armour fitness apps for running and cycling tracking.
- Wear the HRM and open MapMyRun or MapMyRide
- Tap the Settings icon → Connected Apps & Devices
- Select Heart Rate Monitor
- Enable Bluetooth and select your HRM from the list
📈 Heart Graph
For live heart rate visualization and HRV analysis on iOS.
- Wear the HRM and open Heart Graph
- Tap the Bluetooth icon on the main screen
- Select your HRM from the discovered devices
- Your live heart rate graph will begin displaying immediately
💡 Don't see your app? Any app that supports Bluetooth LE heart rate sensors will work with the Powr Labs Chest HRM. Look for a "sensors" or "heart rate" pairing option inside the app. Works with 400+ fitness apps in total.
⌚ Bike Computers, Watches & Gym Equipment
The Powr Labs Chest HRM works with all major ANT+ and Bluetooth LE fitness devices. Select your brand below for the official pairing guide.
🟢 Garmin
Compatible with all Garmin watches and bike computers with ANT+ or Bluetooth LE (2016 and newer). Pair from the Sensors menu on your device.
⚡ Wahoo (ELEMNT / BOLT / ROAM)
Compatible with all Wahoo ELEMNT bike computers via ANT+ and Bluetooth. Pair from the Sensors screen in the ELEMNT Companion App or directly on the device.
🔵 Polar
Compatible with Polar Vantage, Grit X, Ignite, and Pacer series watches, and Polar bike computers. Pair via Bluetooth from the Sensors menu.
🚲 Peloton Equipment
Compatible with Peloton Bike, Bike+, Tread, and Row. Pair directly from the touchscreen during a class.
🍎 Apple Health
Apple Health does not pair directly with third-party HRMs without an Apple Watch. Use a compatible fitness app like Strava or Elite HRV instead, which feeds data into Apple Health automatically.
⌚ Other Smart Watches
Most Bluetooth LE smart watches support third-party heart rate monitors. Check your watch's Sensors or Health menu. Works with Suunto, COROS, Bryton, and most ANT+ or BLE-compatible watches.
📡 ANT+ Guide
The Powr Labs Chest HRM broadcasts on both Bluetooth 5.0 and ANT+ simultaneously. Here's when to use each:
📱 Use Bluetooth when...
- Connecting to a smartphone app (Strava, Elite HRV, Polar Beat, etc.)
- Pairing with a Peloton bike or tread
- Connecting to most modern smart watches
- Using Zwift on a phone or tablet
📡 Use ANT+ when...
- Connecting to a Garmin bike computer or watch
- Pairing with a Wahoo ELEMNT bike computer
- Using Zwift on a PC or Mac with an ANT+ dongle
- Bluetooth is giving unstable readings — switch and try ANT+
Both broadcast at the same time — you don't need to switch modes. If one gives poor results, simply switch to the other from within your app or device settings. For a full list of ANT+ compatible devices visit thisisant.com/directory.
📌 Important Notes
⚠️ Google Fit — Google Fit was shut down in 2024 and is no longer available. Use alternatives like Strava, Elite HRV, or Apple Health via a compatible app instead.
⚠️ Apple Health — Apple Health does not directly pair with third-party chest HRMs. You need to use a compatible fitness app (Strava, Elite HRV, Polar Beat) which then syncs data to Apple Health automatically.
One connection at a time — the Chest HRM can only be connected to one device or app at a time. If it's connected to your phone's system Bluetooth, your watch or app cannot connect. Always use the app's sensor menu, not your phone's Bluetooth settings.
HRV / R-R Intervals — the Chest HRM supports full R-R interval capture for Heart Rate Variability tracking in apps like Elite HRV and Heart Graph.
📖 Need help with troubleshooting, battery replacement, strap care, or FAQs? Visit our full Chest HRM Help & Support page →
Still having trouble pairing?
Our Help & Support page covers troubleshooting, the LED indicator guide, and step-by-step fixes for the most common connection issues.
Our Help & Support page covers troubleshooting, the LED indicator guide, and step-by-step fixes for the most common connection issues.
Need Help?
If you've followed the steps above and still can't pair, our support team is here to help. Have your Amazon Order ID ready.